One of the most important lessons you’ll learn from martial arts is courage. Knowing that you can defend yourself in a compromising situation will enable you to walk through life with confidence. This is particularly important for children, who are often vulnerable to bullying. Knowing that they can defend themselves properly against bullies will give them the confidence to take control of their lives and prevent emotional scars that could last a lifetime.

Kids at Low’s Martial Arts take the Bully-Proof  Program where they role play and learn non-violent ways to deal with bullies. In this training the kids are put to the test with a variety of situations. They role play with their instructors and peers so they know exactly how to react to each threat. As they begin to develop confidence in their abilities they become Bully-Proof!